Unit converter
Food calories to kilojoules.
Convert kcal to kJ and kJ to kcal. Type in either box and the other follows. Food labels carry both, because kilojoules are the SI figure and kilocalories are what people actually count.
| kcal | kJ |
|---|---|
| 50 kcal | 209.2 kJ |
| 100 kcal | 418.4 kJ |
| 200 kcal | 836.8 kJ |
| 300 kcal | 1255.2 kJ |
| 400 kcal | 1673.6 kJ |
| 500 kcal | 2092 kJ |
| 750 kcal | 3138 kJ |
| 1000 kcal | 4184 kJ |
| 1500 kcal | 6276 kJ |
| 2000 kcal | 8368 kJ |
| 2500 kcal | 10460 kJ |
- Conversion goes through J in both directions, so neither figure is rounded on the way.
Definitions
- The kilocalorie is 1000 small calories. It is what food labels and fitness apps mean when they say "calories".
- The kilojoule is 1000 joules, and the energy unit on UK and EU nutrition labels alongside kilocalories.
- This conversion is exact by definition. 1 kcal = 4.184 kJ.
- The food calorie is the kilocalorie: 1 kcal = 1000 cal. Nutrition labels marked "calories" mean kcal.
How it works
One direction multiplies and the other divides by the same number, so nothing is lost by going back and forth.
The value passes through J, the unit every other energy unit on the site is defined against, rather than a number written into this page on its own. That is why the figure here, the figure in the table above and the general energy converter always agree.
Display precision limits significant figures rather than decimal places, because one fixed number of decimals is useless across a range this wide. Very large and very small results switch to scientific notation with a proper superscript exponent. The editable box always holds a plain number at full working precision, so you can carry on from either side.
Common questions this answers: how many kilojoules in a kilocalorie (food calorie) (4.184), how many kilocalories in a kilojoule (0.239006), and what 2000 kcal is in kilojoules (8368 kJ).
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